• "Clean Eating" Meal Preparation
    Friday April 30 @ 11 a.m. or
    Saturday May 1 @ 2 p.m.

    Clean eating is consuming foods that are natural, free of added sugars, hydrogenated fats, trans fats and anything else that is unnatural or unnecessary. The result of this way of eating is weight loss, increased energy and better internal and external health. This class will not only give you the tools you need to prepare such dishes, but the education behind what is 'clean eating' and what each food can do to raise your metabolism and get you back on track to a healthier lifestyle. This class is taught by Karen Sallade, wellness and fitness instructor and Kathie Riley, owner of My Best Friend’s Kitchen.    Includes meal, education, recipes and discount coupons. 
    $40
     


 
Open Hours

Monday - Friday
11am - 6pm
Saturday
By Appointment

Sessions

Sessions by Appointment

Our Address

1507 Tennessee Avenue
(Near Family Dollar Store)
Lynn Haven, FL 32444

Tel 850-248-6235
Fax 850-248-6236
Email: info@mybfk.com


 
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